Welcome to M’Lani Health, created by Alex M’Lani Bovell, an accredited and practising Clinical Nutritionist (BHSc) and Yoga Instructor.
My passion for holistic health is a result of my personal experiences living with Depression, Anxiety, Anorexia Nervosa and IBS. Through tackling these struggles in my own life, I now assist others experiencing these
same issues. Together, we become investigators of your personal
health, inspiring you to heal your physical and emotional body,
which never exists in isolation.
I believe in a gentle approach to nutrition, which relies on learning the principles of Intuitive Eating. Yes, that means NO FAD DIETS, only scientific and evidence based knowledge.